Mental Health Challenges and Interventions in Veterans with Combat Experience

Dr. Jerry Don Smith Jr.

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Veterans who have experienced combat face a unique set of mental health challenges. The impact of their service extends far beyond the battlefield, affecting their psychological well-being, relationships, and daily functioning. In this article, we delve into the mental health issues commonly faced by these brave individuals and explore evidence-based interventions that can aid in their recove...

The Role of Nutrition in Mental Health: An Integrative Medicine Perspective

Dr. Jerry Don Smith Jr.

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Within the field of mental health care, it has become more apparent that what we eat is a factor with a significant influence, even though it’s frequently underestimated. The crossroads between classical medical practices and alternative methods, known collectively as integrated medicine, highlight the importance that nutrition holds in shaping our mental health. This in-dep...

It took years to become an Empathic Expert. Here’s what that means.

Dr. Jerry Don Smith Jr.

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Introduction

It took years to become an Empathic Expert. Here’s what that means.

Empathy has long been regarded as a quality that sets humans apart, a trait that allows us to understand and relate to others on a deeper level. But what does it really mean to become an empathic expert? How does one attain such mastery in empathetic understanding? In this article, we will delve into the intri...

Mastering Mediation: Proven Strategies for Effective Workplace Negotiation

Dr. Jerry Don Smith Jr.

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Navigating the intricacies of workplace negotiations requires both art and skill. Successful mediation doesn’t just happen-it’s a studied and practiced discipline that when performed correctly, can lead to positive outcomes for all parties involved. In today’s competitive and fast-paced work environment, mediation mastery is more than a soft skill. It’s an essential toolkit for anyone lo...

A guide packed with battle-tested tactics for mediators and negotiators looking to refine their skills and come out on top without ending up in court.

Introduction

For professionals working in law, human resources, or any field dealing with disputes, mediation is a crucial tool. However, many find themselves wishing they knew some insider secrets that could help them get to agreement faster and with less hassle.

In this guide, we’ll sh...

How to Choose: Contrasting 3 Prominent Conflict Resolution Models

Dr. Jerry Don Smith Jr.

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Thomas-Kilmann Conflict Mode Instrument (TKI) vs Interest-Based Relational Approach (IBR) vs Conflict Resolution Model (CRM)

In the realm of conflict resolution, finding the right approach can be a daunting task. With countless models and strategies available, it’s crucial to identify the most effective ones that can bring about meaningful resolutions. In this comprehensive article, we will explore and ...

Dr. Jerry Don Smith Jr.

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Introduction

In the tension-filled arena of military combat, the quality of leadership provided can have drastic repercussions, potentially determining the grim difference between survival and fatality. Grasping the psychology of leadership amidst the chaos of war is a nuanced and elaborate topic that has captivated the interest of both academic researchers and tactical experts within military ...

Bridging Mind and Body: Integrated Approaches to Mental and Physical Health

Dr. Jerry Don Smith Jr.

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The Connection Between Mind and Body

Ever wondered how a stressful day can give you a headache or how a good workout can lift your spirits? That’s the mind-body connection at play. It’s not just a concept; it’s a reality backed by science. Our mental states can influence our physical health and vice versa. But what does this mean for our overall well-being?

Psych...