Embarking on Your Holistic Healing Journey: A Beginner’s Guide to Integrative Medicine

Dr. Jerry Don Smith Jr.

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Understanding the Basics of Integrated Medicine

Integrated medicine represents a harmonious blend of conventional and alternative healing practices, aiming to treat the whole person rather than just the symptoms. This approach acknowledges the intricate relationship between the mind, body, and spirit, emphasizing the importance of balance and harmony in achieving o...

Teaching Conflict Resolution to Kids: How parents and teachers can model conflict resolution skills and teach children to resolve problems peacefully

Dr. Jerry Don Smith Jr.

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Conflict is an inevitable part of life. As children grow up and interact with others, they will inevitably face conflicts and disagreements. Learning constructive conflict resolution skills early on can help kids develop self-regulation, empathy, and problem-solving abilities that will serve them throughout their lives.

Pa...

How Psychological Warfare Shapes Military Success: Strategies and Outcomes

Dr. Jerry Don Smith Jr.

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Introduction

The concept of psychological warfare stands as a central element in the vast domain of military strategy, playing a pivotal role in shaping the course and outcomes of military engagements. Unlike conventional combat that relies on physical force, psychological warfare leverages the power of the mind through a range of tactics including, but not limited to, the disse...

The Surprising Intersection of Psychology and Integrated Medicine: A Personal Journey

Dr. Jerry Don Smith Jr.

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Becoming an Unlikely Advocate for Holistic Health

Once upon a time, nestled comfortably in my psychologist’s chair, my approach to health was as traditional as they come. My trust in the scientific method and evidence-based practices was unwavering. However, life, with its penchant for throwing curveballs, led me down a path less traveled. It was through my own heal...

Causes of Conflict in Relationships: Understanding Common Triggers and Finding Healthy Ways Forward

Dr. Jerry Don Smith Jr.

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Romantic relationships can be a source of immense joy and fulfillment. However, even the strongest partnerships experience conflicts from time to time. Disagreements are a natural part of any close relationship between two unique individuals. While some conflict is inevitable, how you handle it can make all the difference. With insight, empathy and good...

Psychological Warfare Tactics: Historical Analysis and Modern Applications

Dr. Jerry Don Smith Jr.

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Psychological warfare, a stratagem used throughout history, manipulates adversaries’ psychological states to achieve military objectives. This sophisticated form of warfare extends beyond the battlefield, influencing political, social, and economic realms. This article delves into the historical evolution of psychological warfare tactics and their modern applications, illustrating their signif...

Resolving Workplace Conflicts Through Open Communication and Compromise

Dr. Jerry Don Smith Jr.

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Introduction

Conflicts in the workplace are inevitable. When you have a group of people working together day in and day out, there are bound to be disagreements and differences of opinion. However, unresolved conflict can lead to a toxic work environment that hurts productivity and morale. That’s why it’s so important to address workplace conflicts head-on through open communication, compromise,...

Mastering ADHD at Work: How My Clients Have Boosted Focus and Productivity

Dr. Jerry Don Smith Jr.

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Implementing Structured Routines: My Game Changer

One of the most transformative strategies I’ve embraced in my practice with clients dealing with ADHD is the establishment of structured routines. This approach isn’t just about advising people to follow a schedule; it’s about understanding the profound impact a predictable framework can have on managing ADHD symptoms. Draw...

Why I Care About ADHD Misdiagnoses and Why You Should Too

Dr. Jerry Don Smith Jr.

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The Ripple Effects of Misdiagnosis

The problem of incorrectly diagnosing Attention-Deficit/Hyperactivity Disorder, commonly known as ADHD, carries deep and far-reaching effects not just for the people who are wrongly labeled but also for the broader community. When someone is misdiagnosed, the fallout can include receiving care and treatments that aren’t suitable, which can lead to a host of ch...